Physical Exercise

To balance physical fitness with all the other things we have going in our lives, many of us prefer getting away with the minimum possible to keep healthy. That amount might actually be quite a bit less than many may think. (Whew!). But a casual walk is not going to...

Wholesome Diet

By nature, our bodies were created/evolved in balance and in harmony with its surroundings. Our job is to get and keep them that way. When it comes to what we eat, it is not just the type of food that influences the balance but how we combine it with others and...

Macrobiotics

Macrobiotics is a healthy, holistic way of living a balanced lifestyle. It is a vast subject, and not just a diet. It basically comes down to the fact that the world (the earth and all thereon) is a constantly changing holistic system that is ever striving for...

Brown Rice Fast

The Yellow Emperor’s Classic of Internal Medicine, the oldest-known book of Chinese medicine and the foundation of the macrobiotic diet (see Macrobiotic page for more details) is based on the yin-yang principle. It describes a ten-day rice gruel fast as the...

Sacred Geometry for Fun and Personal Growth

    Sacred geometry is a vast and exciting subject. This website will give you a good summary, with some practical exercises and tools to get started, plus further resources to guide you onward. To start with, mathematics is a wonderful clean subject. It is...

Sacred Geometry – Page 2

    Sacred geometry has many diverse and extremely interesting aspects. Click on the links below to get to the place on this page that most interests you. We start with Pythagoras of Samos, who helped put sacred geometry “on the map”, and then go...

Geometric Graphics

This is a page of geometric beauty for you to enjoy. These graphics were created by Craig Nicholson. They are copyrighted, and permission is granted for you to use them for personal, non-commercial use only. Please credit the author when sharing them with others. Many...

Sacred Geometry Quotes

  “There is geometry in the humming of the strings, there is music in the spacing of the spheres.” – Pythagoras. “The harmony of the world is made manifest in form and number, and the heart and soul and all the poetry of natural philosophy...

Sacred Geometry Workshop

This page is a unique sacred geometry workshop to illustrate the role of geometry in the creation of the spiritual and physical universe. Most authors on this subject differ in their understanding and description of this process. After extensive research and...

General Balance – 1

This page includes subjects like personal growth, ethics, family and relationships. They do not fall specifically into one category, as life is holistic. The Balancing Our 4 “Bodies” page explains more on this. You can also search this page by pressing...